What piece of advise we give the most and follow the least?

It’s easy to find someone to tell you what you want to hear, but  your true ally is one who tells you what you need to learn.

We all often give a lot of advice but we forget to follow them. You must know that there is a fact  that if we start  following  even half of the advice that we give our life will be much better.

I also give a number of advice to people but the worst thing I do is that I don’t  follow  them myself. One and the most important advice that I give and I think I should follow too is “TAKE TIME TO KNOW YOURSELF”.

‘Know Thyself’ said Aristotle. When you know who you know you are, you can be wise about your goals, your dreams, your standards, your convictions. Knowing who you are allows you to live your life with purpose and meaning.

You are not being selfish if you put yourself first every once in awhile. In fact, we all need to do this to make sure that we stay on track and keep up with productivity levels. Taking time for yourself means letting your brain rest, unwind and clear up a little bit. The more you work brain without a break, the more it’s going to break down and cause serious mental issues in the long  term.

A lot of people will tell you that university is a time when you find yourself and you figure out who you are. You can’t very well be doing that if you never spend time getting to know yourself. If you don’t know who you are, it can lead to problems later on in your life. It’s always important to make sure you take time to do this. This will also help you with your future relationships.

In a study done by the UNIVERSITY OF LONDON, researchers found that people who experienced the highest quality me time had the highest production rates at work. Think of it like recharging your batteries.

So guys, it’s time to unwind, kick back and relax for the sake of your well-being. In today’s busy world, it’s more important than ever to take some time for yourself and prioritize yourself. Get help with your work if you need to. Just take a few thing off your plate for a little while and give yourself some me time.

  MAKE TIME FOR YOURSELF AND

                        THE REST WILL FALL INTO PLACE